Eight Expert Tips To Make Your Sex Explosive in 2019

January 7, 2019

Side profile of brunette on top of her macho, role play, bedroom, intimate pleasure, married partners making love, so romantic, cute, tempting. True love and feelings, gentle caress

Well, 2019 is here, and we all have our hopes and dreams for the year ahead. Some want to lose weight, others to quit smoking or drinking. Then again, you are here, and what all of us degenerates REALLY want is to have better sex. We may not have money at the end of the year, the only extra pounds appearing on our stomach, but as long as the sex is good, we have something to smile about.

Well, just to assist you in that goal, Dr Justin Lehmiller, a social psychology expert, has posted a blog detailing eight ways to make sure you have better sex. I have to say, we agree with every point.

So, without much further ado, here they are. We suspect at least one or two of these are going to be in your bedroom routine before long.

1) Be More Vocal

It is a fact that people like it when their partners are vocal during sex.

Dr Lehmiller explained: “Moaning and groaning help convey what you like and what feels good – and by communicating this information to your partner, it increases the odds that you’ll get what you want.

“These noises signal appreciation for a partner’s efforts. Plus, they have the potential to enhance your partner’s sexual arousal.”

Meg Ryan having orgasm

2) Use Sex Toys

The good doctor has stated that this is another fantastic way to get more out of sex.

He said: “This is probably due, in part, to the fact that vibrators and other sex toys are an easy way of interjecting novelty and excitement into sex.”

Woman flicking sex toys

3) Do Kegel Exercises

Kegel exercises, which strengthen the woman’s pelvic floor are a great way of making sex feel even better.

Dr Lehmiller said: “Studies have found that Kegel exercises offer a wide range of sexual benefits to women and men alike. Research suggests that Kegels also have the potential to both treat and prevent numerous sexual difficulties.”

Woman talking about kegel exercises

4) Watch Alcohol Consumption

This is a big one for me, and many other people. Making sure your alcohol consumption is minimal will bring massive benefits.

Dr Lehmiller said: “Too much booze is a recipe for sexual problems. Being drunk can create a range of temporary sexual difficulties, such as making it harder to become – and stay – aroused and to reach orgasm. Excessive alcohol consumption can also impair sexual communication.”

drunk man behind two women

5) Be Intimate AFTER Sex

Instead of going straight to sleep, spooning is a much better idea.

He explained: “Research has found that, regardless of gender, the more time people spend on after-sex affection, the happier they are with both their sex lives and relationships.

Couple spooning

6) Quality Over Quantity

We are often obsessed with making sure we get loads of sex, but that is often at the expense of the quality of it. The doctor says we need to start thinking about it differently.

Dr Lehmiller said: “It’s not good when sex starts to feel like a chore, so don’t get too hung up on sexual frequency. Instead, focus more on making sure that the sex you’re having is good, which is something you can accomplish by adopting the other suggestions on this list.”

Man's back being scratched

7) Remember To Touch Each Other

We are not talking about ‘sex touching’. We are talking about intimate touching, showing you care.

This will help increase the bond, leading to more of a connection when you are in bed.

Happy couple in bed

8) Talk About Your Sexual Fantasies

Communication is the key. If you want something, ask. There is no such thing as a mind reader.

The doctor states: “Research has found that couples who talk about and act on their sex fantasies are more sexually satisfied. Likewise, research also reveals that women who share and act on their fantasies have more orgasms, which suggests that getting in touch with our fantasies just might help us to close the orgasm gap!”

Kid saying communication is important in a relationship

So, there we have it. Follow just a few of these rules, and your sex in 2019 will get a boost. Follow them all, it could be mind-blowing.

Martin Ward
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