Five Health Benefits of Masturbation

November 19, 2013

Masturbation is one of those things that guys still struggle to talk about. Whilst sex lives are open season for many men to chat about with their friends or partners, solo sexual activity is something that is never really discussed.

There could be a number of reasons for this. One may be that it signifies you are doing it yourself because no-one else is there to do it for you, whether that be true or not. Also it might be a throwback to when, as teenagers, we had to run upstairs, and secretly do it when our families were out, or downstairs within hearing distance (bad memories)

Masturbation really shouldn’t be something that is frowned upon though. There are actually a number of health benefits associated with self abuse. It should be embraced as an everyday part of our sex lives.

For those of you out there who feel embarrassed by playing with yourself, or are wondering whether it is healthy or not, XEscorts has put together five reasons why masturbation is not only fun, but has benefits for your body also. Here goes.

1) A Stress Reliever

We all know that stress can lead to heart attacks and other unpleasant ailments. Well masturbating helps you have an orgasm, and an orgasm releases chemicals that stop you feeling stressed.

So the key to a stress free life is masturbate more!

Young naked man watching porn in his kitchen

2) It Helps Prevent Cancer

An Australian study in 2003 found that guys who ejaculated five times a week were a third less likely to get prostate cancer. Apparently dodgy toxins build up in your urogenital tract, but are expelled when you have a release down there.

As if I needed any more convincing….

3) Helps Prevent Erectile Dysfunction or Incontinence

Like any muscle, if not used very often it becomes weak. Masturbation exercises those pelvic floor muscles helping everything down there remain strong and healthy. Three to five a week is good to keep you sharp and ready for action!

4) It Strengthens your Immune System

Ejaculation, according to the people who know about these things, releases a hormone called cortisol. Cortisol, in small doses, apparently helps regulate your immunity. It seems that regular masturbation can stop the onset of the common cold and other such bugs.

A very interesting point with winter coming on….


5) It Helps Sexual Performance

Those who masturbate can actually last longer in bed. This is down to the fact that the body is used to the feeling, and therefore isn’t shocked into orgasm at the first contact with a partner.

Guys can even gain more self control through masturbation, helping them last longer, and no doubt impressing the woman (or man) in their life.

So there we have it. No longer should you be ashamed of your little habit. It is actually helping you life a longer, more fruitful life!

Now where is that copy of Razzle?



Genevive is the newest writer to join the Escort-Advertising team, catch her posts here!

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