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When I’m heading off to the gym, I take great care packing my bag. I want to make sure that I have the essentials in there, such as my trainers and my sports bra, so I can get on with the exercises. To some people it seems that these are just too many items to take with them. They’d rather do their workouts wearing nothing at all. That’s right, they believe naked exercise is the way forward.

When we have been with the same partner for a while, it is safe to say that the sex can become a bit routine. You end up doing the same things, up until the point where you get so bored you consider cheating, or actually cheat.

In one of the most interesting studies I have seen in a while, it appears that women are less likely to regret casual sex if THEY are the ones who instigated it.

A man who was accused of sticking his finger up a woman’s bottom during sex has been cleared of sexual assault at Leeds Crown Court this week.

Hitting the gym is great. Sure, finding the motivation can be difficult, but once you get there you’ll feel amazing after your workout. That said, you can do too much exercise. When you want a break you might reach for your controller and play some of your favourite video game.

It has to be said, many of us have cheated on our partners. Whether that is a kiss in a nightclub or a fell blown affair is one for our own memory banks. Still it is safe to say that at at least one point in our life we have likely engaged in behaviour which if our partner found out about, we would be in serious trouble.

Penis rings are everywhere. You can buy cheap ones from your favourite store, or you can invest in ones with features such as an attached vibrating bullet for her pleasure. They are a fantastic tool to keep in your toy box, as they have so many uses. Whether you want to last longer, have a better erection, or simply want to feel more, a cock ring can help.

There are a number of different things you can do in the bedroom to enjoy better sex. Being able to talk to your partner about what you want and what you like is one of those things. Having that kind of open communication makes sexual discussions so much easier. However, there are other things you can do if you want to up your game.

Most of us have a smart phone. They allow us to do so many different things, and you can now even do things such as turn on the heating at home so that your place will be warm when you get in. They can even help you to spice up your sex life… if you get the right sex apps, that is.

Here at XEscorts we bring you plenty of great sex tips so you and your chosen escort can have a great time, with orgasms aplenty. Also we like to make sure that the escorts get all the information they need to make their clients happy, and in so doing get a successful business. However, after reading an article in the Daily Mirror, it has struck home to me how important it is the escort is aroused before sex.