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Hitting the gym is great. Sure, finding the motivation can be difficult, but once you get there you’ll feel amazing after your workout. That said, you can do too much exercise. When you want a break you might reach for your controller and play some of your favourite video game.

Penis rings are everywhere. You can buy cheap ones from your favourite store, or you can invest in ones with features such as an attached vibrating bullet for her pleasure. They are a fantastic tool to keep in your toy box, as they have so many uses. Whether you want to last longer, have a better erection, or simply want to feel more, a cock ring can help.

There are a number of different things you can do in the bedroom to enjoy better sex. Being able to talk to your partner about what you want and what you like is one of those things. Having that kind of open communication makes sexual discussions so much easier. However, there are other things you can do if you want to up your game.

Most of us have a smart phone. They allow us to do so many different things, and you can now even do things such as turn on the heating at home so that your place will be warm when you get in. They can even help you to spice up your sex life… if you get the right sex apps, that is.

If you feel under pressure to be the most romantic person you can be on Valentine’s Day don’t worry because you are not alone. To some people, the 14th of February seems to be the only day of the year when you can be romantic. Sales of chocolates and flowers go through the roof, and the chances are that you’ll see plenty of people in the shops later tonight stocking up on the essentials.

Most of us have a few positions we love to try during sex. These positions are often the ones which leave us feeling amazing, but the problem with that is that we tend to stick with these few positions. Rather than spicing things up and getting adventurous, we fall into a sex routine. We’ll use the same positions over and over again, which can make things incredibly dull.

For those eager to try something a little taboo, anal play is one of the first things we go for. Most people like to say that their ass is a one-way street because they feel it is dirty. However, anal play is one of the most fun things that you can do. It has become very popular recently, and plenty of people are eager to try things like pegging.

For those working a nine to five job in an office, it can be difficult. It feels monotonous, and you start to look for anything you can do to try and make your day a little more exciting. It’s even worse if you find your colleagues attractive, as you might then long to have a work rendezvous with them in the stationary cupboard. But surely most office workers aren’t acting on these desires?

It is important for us to be aware of our health and how it will change over time. You might find that you struggle to get and maintain erections as you get older, or perhaps your morning wood just isn’t as good as it used to be. Either way, these are the things you should be taking note of.

2017 was a memorable year for many of us, but it also saw some big changes in the type of porn we searched for. There were a few familiar favourites in the top searches, but Sweden’s favourite porn changed a lot in 2017.